Have you got to much to lose to be happy?

I was thinking about one of the posts last week and came up with a question that you may never have considered; what would you lose if tomorrow you woke up happy, confident and fre

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Do you procrastinate on your happiness?

Do you procrastinate on your own happiness? Procrastination is one of those things that everyone does now and again. For me, it’s an obvious outcome of a mind that is motivat

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Guest Blog – Happiness is Free

I’m going to take Boxing Day off and simply let you read a post from my big mate Davie McConnachie of DMC Fighting Fit. Loved it… “In the pub for the traditional

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