BiteSize Mind Rumblings

When was the last time you spent any time really appreciating what you have rather than worrying about what you have not? Maybe it’s time for a change of focus? Acceptance an

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And the winner is…

Sunday Supplement; its the X-factor final tonight and we keep on hearing how, tonight, one of these two guys is going to achieve their dream and change their life. I want to disagr

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Too right you should be frustrated…

So, there I was tonight sitting in a relatively major traffic jam, listening to the Olympics and relaxing. I had nowhere to be so the easiest thing to do is just to chill out, isn&

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