You look starving! Want something to eat?

One of the things I find that makes any problem worse is that really annoying habit our minds have of totally focusing on the problem that we are trying our damnedest to forget and

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BiteSize Mind Rumblings

When was the last time you spent any time really appreciating what you have rather than worrying about what you have not? Maybe it’s time for a change of focus? Acceptance an

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And the winner is…

Sunday Supplement; its the X-factor final tonight and we keep on hearing how, tonight, one of these two guys is going to achieve their dream and change their life. I want to disagr

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