TEENAGE BREAKTHROUGH SESSIONS

If you are a parent you will know how helpless you can feel if your child is facing any kind of mental or emotional turmoil. Self Harm, Depression, Anxiety, Stress, Exam Pressure are just some of the issues that today's teenagers are delaing with every day and, as a parent, you aren't always the best person to help.

At HeadStrong we are specialists in dealing with all the dramas and emotional upheaval that comes with being a teenager.

We understand that it isn't just difficult being a parent it's also difficult being the teenager!

Not knowing where to turn and desperately wanting to change but not knowing how is really scary. As a teenager you've never had experience of these emotions before, they are brand new to you and your mind has never learned a coping strategy.

At HeadStrong we can show you that coping strategy and show you how easy it is to get control back over your mind and emotions.

We are experience and expert coaches and have expertise in quickly dealing with a range of teenage issues such as:

Self Harm
Anxiety
Exam Stress
Sexual identity Issues
Depression
Lack of Direction/Motivation
Body Dysmorphia
Low Self Esteem/Confidence
Panic Attacks

If you are worried about your child please don't wait to get in touch. These things can get better in time but that time can be a long time! Many if these issues can be dealt with and eradicated quickly.

As a coach and mind expert I have been lucky enough to see my work recognised and now HeadStrong feature in a number of Secondary Schools across West Central Scotland and our flagship Aspire To Success programme is currently being piloted in Renfrewshire Primary and Secondary schools.

We know how your child's mind works and we can help.

Watch our short video 'Calming The Teenage Mind' to find out more and then give us a call or drop us an email and we will be straight back to you for a chat about the next steps forward.