The Myth of The Broken Mind

So, its Mental Health Week here in the UK and, when I was listening to the radio tonight on the way home from the Practitioner Course, they were talking about depression. To be qui

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We’re all doomed! Doomed I tell you!!

What makes us fear the worst rather than hope for the best? I was talking to two seperate clients today about ‘catastrophising’ (it’s now a word ‘cos I said

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Cos tonight I’m cleaning out my corner

‘Just move on and forget about it’. I was talking to someone today and we talked about that piece of advice. It’s very common. I grew up hearing the exact same ad

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Want some pills, pal? I know a guy…

I was listening to the radio today on my way to an appointment and caught a ‘Mental Health Week’ discussion as I travelled. Today’s focus was on depression and, a

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