Verb or noun? The joy of success…

I recently met a young girl at a school thing I was doing. At the end of the session she plucked up enough courage to speak to me about problems she had been having with anxiety si

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The Myth of The Broken Mind

So, its Mental Health Week here in the UK and, when I was listening to the radio tonight on the way home from the Practitioner Course, they were talking about depression. To be qui

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We’re all doomed! Doomed I tell you!!

What makes us fear the worst rather than hope for the best? I was talking to two seperate clients today about ‘catastrophising’ (it’s now a word ‘cos I said

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Moments that define us

Its interesting how sometimes its when we are pushed to our very limits and the unexpected happens that we are pasked to prove ourselves. I was watching the footage of the terrible

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