Verb or noun? The joy of success…

I recently met a young girl at a school thing I was doing. At the end of the session she plucked up enough courage to speak to me about problems she had been having with anxiety si

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The Myth of The Broken Mind

So, its Mental Health Week here in the UK and, when I was listening to the radio tonight on the way home from the Practitioner Course, they were talking about depression. To be qui

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You look starving! Want something to eat?

One of the things I find that makes any problem worse is that really annoying habit our minds have of totally focusing on the problem that we are trying our damnedest to forget and

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Riding the waves of change

Change is an interesting thing. Many times it can be painful, sometimes it can be amazing, and every time it will cause ripples that, in turn, will cause more change. To be an agen

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